About Co-Dex Kids

The Philosophy

Co-Dex Kids shall provide a sequential program of skills and knowledge using both activity and cognition to develop personal fitness, enjoyment, and success leading to a lifelong healthy lifestyle.
The focus of Co-Dex Kids is to develop and maintain the following:

A HIGH LEVEL OF PHYSICAL FITNESS

• agility
  
• balance
  
• body
  
• composition
  
• endurance
  
• flexibility
  
• muscular strength
  

MOVEMENT SKILLS

• locomotor skills
  
• manipulatives
  
• non-locomotor skills
  
• perceptual-motor skills
  
• skill transfer
  
• rhythms

SELF-REALIZATION, PERSONAL GROWTH AND EXCELLENCE

• respect and acceptance of self, abilities and limitations
  
• intellectual development relating to physical activity
  
• appreciation of rhythm and creative movement
  
• stress management
  
• personal excellence
  
• individual and dual sports
  

SOCIAL DEVELOPMENT AND INTERACTION

• respect and acceptance of peers, abilities and individual limitations
  
• multicultural consideration
  
• cooperation and teamwork
  
• sportsmanship
• leadership
  
• team sports
  

PHYSICAL ACTIVITY FOR LIFETIME ACTIVITIES

• skill development and participation
  
• recreational games
  
• safety practices in participation